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Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional Tantric practice of nyasa. This text explains the. {Note: Dr Swami Shankardev is a direct disciple of the originator of the Yoga Nidra technique (Swami Satyananda Saraswati). This particular Yoga Nidra uses. Satyananda Yoga is an internationally renowned system of integral yoga that is This system of yoga was developed by Swami Satyananda Saraswati, with the aim of Satyananda Yoga® & Satyananda Yoga Nidra® are trademarks of IYFM.